A Course in Meditation

self-paced learning
in the art of
natural meditation

by Theodore K. Phelps
founder of Natural Meditation Initiatives
2007 Windless Place
328 pages, paperback
$20 USD
$23 with CD

Book Store, to purchase

A Classic Manual for Basic Practice“…extremely friendly and accessible…will help so many people enter meditation…”

-Sally Kempton, author of The Heart of Meditation and contributing writer at Yoga Journal

Get a shareable PDF of the first 34 pages. 

We have lot’s of book excerpts — maybe a good hour of reading. See the menu of them at the bottom of this page.